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Heres to Your Health DSST
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| 20% | Health, Wellness, and Mind/Body Connection |
| 20% | Risk Factors, Disease, and Disease Prevention |
| 20% | Human Development and Relationships |
| 15% | Fitness and Nutrition |
| 15% | Safety, Consumer Awareness, and Environment Concerns |
| 10% | Substance Use and Abuse |
Areas of Study
I'm going to list some specific topics that you'll need to study.
Though there are different versions of the Heres to Your Health DSST, you'll most likely see some of the following on your exam:
This is not a comprehensive list of topics! I highly recommend (as always) signing up for InstantCert and running through their entire flashcard series as well as seeing the Specific Feedback section for this exam. They've had years to accumulate their information, and it shows.
Recommended Free Study Resources
Recommended bargain-priced study resources
Always check your library first! You may be able to find some of these for free. You don't have to buy the officially recommended resources all the time. If you're the type of person that prefers to study from a textbook source however, then please see below.Focus on Health - 8th Edition - One of the recommended books that was used in the creation of the exam. These are never cheap, but you may be able to pick up a used one for almost half the price.
Core Concepts in Health, Brief Update - Another of the recommended books that was used in the creation of the exam. I like this version due to the study guide included. Some of the used copies are going for under $10 but make sure it's bound! You don't want a box full of loose pages. Not that I know of anyone who's ordered an unbound book. I'm much too smart to ever make that mistake. *Walks away whistling*
InstantCert Academy Here's to your Health DSST Feedback - Four pages of targeted information for this exam. Read through the entire thread, but pay attention to the last two pages for the updated material. Also if you've subscribed, make sure you go through the Flashcards for Here's to your Health as well.
If you don't know what InstantCert is, then click here for the scoop as well as a discount code: **InstantCert Academy**
You'll find an InstantCert link for every exam here if that gives you an idea of the amount of information they have available. It's an outstanding resource.
Closing Thoughts
Don't let my earlier comment about the rising fail rates scare you. The reason the revamp caught many by surpise was that this was an exam you used to be able to take cold (as in, not study at all). That's no longer the case with the updated exam. It's not necessarily hard, but you will need to give this some study.
As mentioned before, I highly recommend InstantCert for this particular exam. That shouldn't surprise anyone who knows what a fan I am of IC, but for this exam in particular the flashcards have been updated and it covers the material well. With or without InstantCert, you can pass the Here's to your Health DSST if you give it the effort it deserves. You can do it!
Best of luck!
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